City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, March 16, 2014
Time: 18:09
Distance: 5.03 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 16.6 Avg / 32.1 Max
Power (Watts): 223 Avg / 462 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.53 mi in 16:45
0.50 mi in 1:24