Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, March 17, 2014
Time: 45:15
Distance: 10.01 Miles
Completed:
Calories: 434
Speed (MPH): 13.2 Avg / 29.0 Max
Power (Watts): 135 Avg / 232 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 127 Avg / 183 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.