Vindicator 12.20 mi

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Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Monday, March 17, 2014
Time: 41:30
Distance: 12.18 Miles
Completed:
Calories: 646
Speed (MPH): 17.5 Avg / 28.4 Max
Power (Watts): 235 Avg / 364 Max
Cadence (RPM): 90 Avg / 110 Max
Heartrate (BPM): 161 Avg / 174 Max

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