Moody Ambush 5.40 mi

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Lap Details

Rider: Christopher Anthony
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, March 17, 2014
Time: 16:54
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.9 Avg / 31.2 Max
Power (Watts): 230 Avg / 592 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 128 Avg / 168 Max

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