Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 18, 2014
Time: 16:12
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 140 Avg / 224 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 122 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.