Ravens Roost 7.22 mi

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Lap Details

Rider: Frida Beater
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, March 20, 2014
Time: 30:35
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 14.2 Avg / 26.3 Max
Power (Watts): 144 Avg / 269 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 149 Avg / 171 Max

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