Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Smith
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, March 23, 2014
Time: 22:06
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.6 Avg / 29.4 Max
Power (Watts): 128 Avg / 562 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 152 Avg / 171 Max

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