Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Elliott
Team: Brian Taylor (Midland, TX)
Date: Tuesday, March 25, 2014
Time: 27:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 15.0 Avg / 16.8 Max
Power (Watts): 100 Avg / 169 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 4:22

Personal Best

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