Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terrell Moncrief
Team: YMCA - Spencer (Spencer, IA)
Date: Wednesday, March 26, 2014
Time: 26:52
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 8.9 Avg / 19.1 Max
Power (Watts): 55 Avg / 183 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 104 Avg / 120 Max

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