Rider: | Dennis Nancarrow |
Team: | Verizon Fitness Center - Rancho Cordova (Rancho Cordova, CA) |
Date: | Friday, March 28, 2014 |
Time: | 16:28 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 169 |
Speed (MPH): | 16.1 Avg / 24.9 Max |
Power (Watts): | 147 Avg / 357 Max |
Cadence (RPM): | 81 Avg / 97 Max |
Heartrate (BPM): | 131 Avg / 155 Max |
Personal Best
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