Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Colby
Team: Mansfield University (Mansfield, PA)
Date: Friday, March 28, 2014
Time: 30:46
Distance: 7.09 Miles
Laps: 2.1
Calories: 256
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 115 Avg / 233 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

3.37 mi in 13:29
3.37 mi in 12:49
0.35 mi in 4:28

Personal Best

Personal Best Personal Best