Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Gibson
Team: Brown's Gym (Clarks Summit, PA)
Date: Friday, March 28, 2014
Time: 44:19
Distance: 11.02 Miles
Laps: 1.6
Calories: 426
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 136 Avg / 340 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

6.98 mi in 27:38
4.04 mi in 16:41