Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C M
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, March 28, 2014
Time: 51:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 348
Speed (MPH): 14.0 Avg / 16.3 Max
Power (Watts): 88 Avg / 147 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 67 Avg / 96 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 4:21
1.00 mi in 4:37