Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Melillo
Team: Anytime Fitness - Southbridge (Southbridge, MA)
Date: Tuesday, April 1, 2014
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 129 Avg / 412 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 135 Avg / 147 Max

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