Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Tuesday, April 1, 2014
Time: 10:42
Distance: 3.32 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 18.6 Avg / 28.2 Max
Power (Watts): 219 Avg / 341 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 170 Avg / 180 Max

Laps

2.91 mi in 8:45
0.41 mi in 1:57