Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Justin Smith
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, April 1, 2014
Time: 29:34
Distance: 5.85 Miles
Completed: 43%
Calories: 233
Speed (MPH): 11.9 Avg / 22.0 Max
Power (Watts): 108 Avg / 241 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 135 Avg / 143 Max

Ghost

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