Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, April 1, 2014
Time: 21:18
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.3 Avg / 22.1 Max
Power (Watts): 88 Avg / 221 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 138 Avg / 208 Max

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