Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gilles Paquin
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, April 1, 2014
Time: 20:25
Distance: 4.33 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 12.7 Avg / 23.5 Max
Power (Watts): 113 Avg / 333 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

4.01 mi in 15:52
0.32 mi in 4:33