Rider: | Paul Miller |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Wednesday, April 2, 2014 |
Time: | 13:14 |
Distance: | 3.13 Miles |
Completed: | 58% |
Calories: | 115 |
Speed (MPH): | 14.1 Avg / 21.4 Max |
Power (Watts): | 122 Avg / 375 Max |
Cadence (RPM): | 56 Avg / 78 Max |
Heartrate (BPM): | 109 Avg / 134 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.