Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D M
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 2, 2014
Time: 28:58
Distance: 7.04 Miles
Laps: 1.4
Calories: 248
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 118 Avg / 373 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

5.00 mi in 19:22
2.04 mi in 9:36