Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 2, 2014
Time: 13:22
Distance: 4.01 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 213 Avg / 341 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

3.37 mi in 10:39
0.64 mi in 2:43