Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Zwecker
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Wednesday, April 2, 2014
Time: 31:08
Distance: 6.91 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 136 Avg / 227 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 124 Avg / 175 Max

Laps

5.00 mi in 22:09
1.91 mi in 8:59