Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 2, 2014
Time: 28:36
Distance: 5.00 Miles
Laps: 3.3
Calories: 141
Speed (MPH): 10.5 Avg / 13.1 Max
Power (Watts): 58 Avg / 159 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

1.50 mi in 7:59
1.50 mi in 8:32
1.50 mi in 8:27
0.50 mi in 3:38