Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Wednesday, April 2, 2014
Time: 23:27
Distance: 7.03 Miles
Laps: 1.2
Calories: 330
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 210 Avg / 615 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

6.01 mi in 19:23
1.02 mi in 4:04