Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 2, 2014
Time: 40:02
Distance: 9.33 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 14.0 Avg / 21.1 Max
Power (Watts): 124 Avg / 317 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

8.38 mi in 30:39
0.95 mi in 9:23