Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Janowiak
Team: Via6 Apartment Homes (Seattle, WA)
Date: Thursday, April 3, 2014
Time: 5:20
Distance: 1.32 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 102 Avg / 175 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

1.00 mi in 3:42
0.32 mi in 1:38