Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Thursday, April 3, 2014
Time: 18:50
Distance: 4.51 Miles
Laps: 4.5
Calories: 138
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 98 Avg / 176 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 139 Avg / 217 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:53
0.51 mi in 2:26