Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rashim Lee
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, April 3, 2014
Time: 26:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 322
Speed (MPH): 18.3 Avg / 19.9 Max
Power (Watts): 181 Avg / 280 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:20