Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: ken martin
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Thursday, April 3, 2014
Time: 20:42
Distance: 6.26 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 18.1 Avg / 30.3 Max
Power (Watts): 211 Avg / 514 Max
Cadence (RPM): 78 Avg / 132 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

6.01 mi in 19:42
0.25 mi in 1:00

Personal Best

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