Wicked Workout 7.80 mi

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Lap Details

Rider: john gorrie
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Thursday, April 3, 2014
Time: 31:32
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 14.9 Avg / 32.4 Max
Power (Watts): 188 Avg / 800 Max
Cadence (RPM): 81 Avg / 120 Max
Heartrate (BPM): 154 Avg / 176 Max

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