| Rider: | Paul Dembowski |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Thursday, April 3, 2014 |
| Time: | 20:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 14.6 Avg / 22.2 Max |
| Power (Watts): | 112 Avg / 366 Max |
| Cadence (RPM): | 87 Avg / 120 Max |
| Heartrate (BPM): | 126 Avg / 144 Max |
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