Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, April 3, 2014
Time: 16:07
Distance: 4.38 Miles
Laps: 4.4
Calories: 162
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 144 Avg / 382 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:47
1.00 mi in 3:39
0.38 mi in 1:43