| Rider: | Ralph Van Houten |
| Team: | Foust Gym (Sachse, TX) |
| Date: | Thursday, April 3, 2014 |
| Time: | 20:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 13.3 Avg / 32.4 Max |
| Power (Watts): | 175 Avg / 410 Max |
| Cadence (RPM): | 84 Avg / 108 Max |
| Heartrate (BPM): | 145 Avg / 163 Max |
Personal Best
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