Ravens Roost 7.22 mi

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Lap Details

Rider: Dan DeWitt
Team: City of Gladbrook (Gladbrook, IA)
Date: Thursday, April 3, 2014
Time: 28:10
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 151 Avg / 298 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 170 Avg / 189 Max

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