Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Waters
Team: West Coast Fitness (Portland, OR)
Date: Thursday, April 3, 2014
Time: 23:33
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 13.6 Avg / 27.0 Max
Power (Watts): 121 Avg / 306 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 154 Avg / 170 Max

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