City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Thursday, April 3, 2014
Time: 20:32
Distance: 4.99 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.6 Avg / 31.6 Max
Power (Watts): 206 Avg / 414 Max
Cadence (RPM): 60 Avg / 115 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

4.53 mi in 17:06
0.46 mi in 3:26