Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Thursday, April 3, 2014
Time: 20:19
Distance: 5.70 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 16.8 Avg / 30.5 Max
Power (Watts): 213 Avg / 592 Max
Cadence (RPM): 68 Avg / 122 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

5.00 mi in 13:49
0.70 mi in 6:30