Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, April 4, 2014
Time: 10:48
Distance: 3.31 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 18.4 Avg / 28.0 Max
Power (Watts): 215 Avg / 352 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 172 Avg / 181 Max

Laps

2.91 mi in 8:49
0.40 mi in 1:59