Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, April 4, 2014
Time: 28:06
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 187 Avg / 347 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 166 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.