Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: bob randolph
Team: New York Fitness (Jackson, CA)
Date: Friday, April 4, 2014
Time: 19:00
Distance: 5.69 Miles
Laps: 1.0
Calories: 272
Speed (MPH): 18.0 Avg / 29.0 Max
Power (Watts): 215 Avg / 720 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 126 Avg / 181 Max

Laps

5.43 mi in 17:03
0.26 mi in 1:57