Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, April 4, 2014
Time: 52:17
Distance: 14.75 Miles
Laps: 3.3
Calories: 539
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 147 Avg / 294 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 132 Avg / 192 Max

Laps

4.42 mi in 15:49
4.42 mi in 15:22
4.42 mi in 15:12
1.49 mi in 5:54