Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Loris Gazzola
Team: Superior Boiler Works Gym (Stoney Creek, ON, Canada)
Date: Friday, April 4, 2014
Time: 20:11
Distance: 5.31 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 156 Avg / 304 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

5.00 mi in 17:03
0.31 mi in 3:08