Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: erin montgomery
Team: TL's Action Squad (Clinton, IA)
Date: Friday, April 4, 2014
Time: 22:47
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 111 Avg / 214 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 125 Avg / 135 Max

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