Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Perkins
Team: K & D Fitness (Lebanon, TN)
Date: Saturday, April 5, 2014
Time: 31:49
Distance: 9.04 Miles
Laps: 1.1
Calories: 408
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 189 Avg / 381 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 5 Avg / 56 Max

Laps

8.38 mi in 28:29
0.66 mi in 3:20