Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vanessa Christopher
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, April 5, 2014
Time: 24:00
Distance: 4.51 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 11.3 Avg / 26.0 Max
Power (Watts): 97 Avg / 315 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

4.01 mi in 19:07
0.50 mi in 4:53