Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Koehler Warrior Training (Glennwood, IA)
Date: Saturday, April 5, 2014
Time: 6:51
Distance: 2.36 Miles
Completed:
Calories: 113
Speed (MPH): 20.3 Avg / 25.1 Max
Power (Watts): 252 Avg / 428 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 146 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.