Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Saturday, April 5, 2014
Time: 14:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 16.9 Avg / 26.4 Max
Power (Watts): 162 Avg / 800 Max
Cadence (RPM): 58 Avg / 115 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:42