Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Sunday, April 6, 2014
Time: 51:43
Distance: 14.58 Miles
Laps: 3.3
Calories: 530
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

4.42 mi in 15:32
4.42 mi in 15:15
4.42 mi in 15:25
1.32 mi in 5:31