Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Sunday, April 6, 2014
Time: 15:15
Distance: 5.43 Miles
Completed:
Calories: 287
Speed (MPH): 20.9 Avg / 30.4 Max
Power (Watts): 289 Avg / 576 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 138 Avg / 152 Max

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