Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Teresa Lemke
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Sunday, April 6, 2014
Time: 14:31
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.9 Avg / 17.9 Max
Power (Watts): 100 Avg / 178 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 130 Avg / 142 Max

Ghost

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